RuneScape 3 (RS3): How to Restore Stats
In RuneScape 3 your stats might go down because of poison, special attacks, or other effects. Here’s how to restore stats:
1. Check Your Stats
Open your Stats Menu to see which numbers are lower than normal.
Drained stats will show smaller numbers than usual.
2. Use Food or Drinks
Eat Food: Some foods, like Stew or Summer Pie, can heal your health and sometimes boost or restore stats.
Drink Potions: Potions like Prayer Potions or Super Restores are great for getting specific stats back, like Prayer or combat-related stats.
3. Use Restoring Potions
Super Restore Potions: These restore all combat stats (except Constitution and Summoning).
Prayer Potions: These restore Prayer points if Prayer is drained.
Overload Potions: These not only restore combat stats but also boost them during fights.
Antipoison or Sanfew Serum: If poison drained your stats, these remove poison and restore them.
4. Rest at a Safe Spot
Bonfire: Use a bonfire and select "Rest" to slowly recover your stats.
Lodestone Areas: Resting in a safe area like near a lodestone also lets stats recover over time.
5. Let Stats Recover Over Time
If you’re not in combat, drained stats will naturally return to normal after a while. This method is slow but doesn’t use any items.
6. Make Your Own Potions
If you often need to restore stats, you can make potions with Herblore:
Use Snapdragon and Red Spider Eggs to craft Super Restore Potions.
These potions restore most combat stats and are handy to keep in your bank.
7. Other Options
Death (Safe Fights): In some cases dying in a safe area (like a PvM fight with no gear loss or a minigame) can reset your stats.
Tips for Staying Prepared
Carry Potions: Always bring potions like Super Restores or Prayer Potions when fighting strong enemies.
Avoid Stat-Draining Enemies: Research which monsters lower stats and be ready for them.